The Mike Sea Podcast is a premier health and wellness podcast focused on holistic health optimization, longevity, and physical vitality. Join host Mike Sea as he interviews top medical doctors and wellness experts to bring you actionable guidance on nutrition, sleep science, and preventive medicine.
EXPLORING HOLISTIC HEALTH & WELLNESS
Unlock *Transformation* Through Wellness
Optimize your mental and physical well-being through insightful conversations with leading experts in health, wellness, and root-cause medicine. Explore evidence-informed perspectives, practical strategies, and emerging approaches to support a healthier, more vibrant life.
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Oct. 7, 2026
Can Molecular Hydrogen Change Your Health?
What can molecular hydrogen actually do for the human body? I sat down with innovator and inventor George Wiseman to explore one of the most fascinating emerging areas in health and wellness: molecular hydrogen. We talk about the science behind hydrogen, how it may interact with the body, hydrogen water, hydrogen delivery technologies, and what the future could look like as research continues. There’s a lot of excitement around hydrogen—but there are also important questions still being explored
Sept. 28, 2026
The Healing Power of Sound
In this episode I speak with wellness and sound therapy expert Serenity Risvik to explore the powerful connection between sound healing, frequency, and fascia health. Discover how vibrational therapy and sound ceremonies work beyond relaxation to help release deep-seated physical tension, calm the nervous system, and restore the body's natural connective tissue balance. Whether you struggle with chronic stiffness or want to understand somatic healing on a deeper level, this conversation breaks d
Sept. 21, 2026
HOLISTIC EYE HEALTH: What Your Eyes Can Tell You About Your Overall Wellness
What if caring for your eyes was also part of caring for your overall wellness? In this episode, I sit down with Pam Theriot, holistic optometrist, for a conversation about holistic eye health and taking a broader look at the factors that can support healthy vision. We explore the connection between eye health, nutrition, lifestyle, wellness, and healthy habits, along with why paying attention to your vision can be an important part of your overall approach to health. Sponsorships & Engagement:
Sept. 15, 2026
Are You Waiting Until It Hurts?
Don’t Wait Until Something Goes Wrong! I spoke with Dr. Trever Wilkins, DO, a board-certified Emergency Medicine physician, about why taking a proactive approach to your health may be one of the most important things you can do for yourself. Don’t wait for a crisis to start paying attention to your health. Dr. Trever's Arizona clinic: https://optimizeyouhealth.com Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as g
Sept. 7, 2026
What’s Really Behind Your Sleep Problems? Ask The Sleep Detective!
I sit down with Sleep Detective Martha Lewis for a conversation about the challenges that can interfere with getting quality sleep. We explore common sleep problems, the clues your sleep may be giving you, and why understanding the underlying factors can be an important step toward improving your sleep. Martha's website: https://thesleepdetective.com Our website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as ge
Sept. 1, 2026
Could Your Home Be Affecting Your Health? Nontoxic Design with Kelly Grace
Was your home designed with your health in mind? We spend so much of our lives inside our homes, but how much thought do we put into the materials surrounding us? I sat down with nontoxic architect Kelly Grace to talk about creating healthier homes—from the ground up. Kelly's company: https://travispricearchitects.com/ Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes
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Each week on The Mike Sea Podcast, we dive into evidence-based strategies for stress management, sleep science, gut health, and human longevity. Our goal is to provide clear, actionable advice from leading doctors, researchers, and wellness experts to help you optimize your physical and mental well-being. Explore our latest episodes below and subscribe on Apple Podcasts, Spotify, or your favorite platform to stay updated on new health releases.