Welcome to The Mike Sea Podcast!
The Mike Sea Podcast
EXPLORING HOLISTIC HEALTH & WELLNESS

Unlock *Transformation* Through Wellness

Optimize your mental and physical well-being through insightful conversations with leading experts in health, wellness, and root-cause medicine. Explore evidence-informed perspectives, practical strategies, and emerging approaches to support a healthier, more vibrant life. Through engaging podcast episodes, discover insights on functional medicine, nutrition, hormone health, gut health, longevity, disease prevention, and holistic approaches to wellness. Our goal is to help you better understand your health, uncover potential root causes of chronic health concerns, and make informed decisions to support lasting vitality and a better quality of life.

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The Mike Sea Podcast is a premier health and wellness podcast focused on holistic health optimization, longevity, and physical vitality. Join host Mike Sea as he interviews top medical doctors and wellness experts to bring you actionable guidance on nutrition, sleep science, and preventive medicine.

Latest Episodes

Nov. 10, 2026

The Magnesium Miracle: Why Blood Tests Fail with Dr. Carolyn Dean

Have you ever wondered if the constant fatigue, muscle cramps, or brain fog you're dealing with isn't just everyday stress, but a severe mineral deficiency? In this episode of The Mike Sea Podcast, I sit down with world-renowned health pioneer and best-selling author Dr. Carolyn Dean, MD, ND, to uncover the truth about magnesium—the master mineral involved in over 700 biochemical reactions in your body. Dr Dean's online store: https://rnareset.com SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gm
Nov. 2, 2026

Beyond Physical Health: 5 Keys to a Healthier, More Meaningful Life

What does it truly mean to live well? In this episode of the Mike Sea Podcast, we explore five foundational pillars of optimal health and wellness: lifestyle, nutrition, sunlight, spiritual health, and stress management. Discover how daily habits, whole-food nutrition, natural light, faith, and managing chronic stress can support physical health, mental well-being, and longevity. Learn why living well is about more than avoiding disease or optimizing lab results. It's about creating a balanced,
Oct. 27, 2026

Why You’re Losing Hair & What Actually Works

Are you noticing thinning hair, sudden shedding, or slow regrowth? I sat down with Dr. Gerdie Smith and Dr. Samantha Jean, founders of EraceuticMD, to uncover the hidden causes of hair loss that most people overlook. From hormonal imbalances and nutritional deficiencies to stress, scalp health, and genetics, they break down the exact biological mechanisms behind hair thinning—and, more importantly, clinically backed, actionable steps you can take to address it. Dr. Samantha & Dr. Gerdie's web
Oct. 19, 2026

The Warning Signs of Leaky Gut

If your gut isn’t healthy, nothing in your body works quite right. Join me as I talk with holistic nutritionist Elizabeth Aylor about one of the most misunderstood topics in modern wellness: leaky gut syndrome. If you’ve struggled with unexplained food sensitivities, low energy, or stubborn digestive discomfort, this conversation breaks down what’s actually happening inside your microbiome—and more importantly, how to take your health back through targeted, natural nutrition. Elizabeth Aylor's w
Oct. 14, 2026

Building an Unbreakable Mind & Body

What happens when your body wants to quit, but the job won't let you? Tim Carney on true resilience. Former firefighter and Firehouse Fitness founder Tim Carney breaks down what it actually means to persevere through intense physical and mental barriers. When motivation fades, discipline and conditioned instinct take over. Tim's website: www.timothyjcarney.com Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as ge
Oct. 7, 2026

Can Molecular Hydrogen Change Your Health?

What can molecular hydrogen actually do for the human body? I sat down with innovator and inventor George Wiseman to explore one of the most fascinating emerging areas in health and wellness: molecular hydrogen. We talk about the science behind hydrogen, how it may interact with the body, hydrogen water, hydrogen delivery technologies, and what the future could look like as research continues. There’s a lot of excitement around hydrogen—but there are also important questions still being explored

Each week on The Mike Sea Podcast, we dive into evidence-based strategies for stress management, sleep science, gut health, and human longevity. Our goal is to provide clear, actionable advice from leading doctors, researchers, and wellness experts to help you optimize your physical and mental well-being. Explore our latest episodes below and subscribe on Apple Podcasts, Spotify, or your favorite platform to stay updated on new health releases.