The Mike Sea Podcast is a premier health and wellness podcast focused on holistic health optimization, longevity, and physical vitality. Join host Mike Sea as he interviews top medical doctors and wellness experts to bring you actionable guidance on nutrition, sleep science, and preventive medicine.
EXPLORING HOLISTIC HEALTH & WELLNESS
Unlock *Transformation* Through Wellness
The Mike Sea Podcast delves into the world of relationships and human wellness. Each episode features enlightening conversations with experts, offering valuable insights and inspiration for personal growth and holistic living.
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Sept. 7, 2026
What’s Really Behind Your Sleep Problems? Ask The Sleep Detective!
I sit down with Sleep Detective Martha Lewis for a conversation about the challenges that can interfere with getting quality sleep. We explore common sleep problems, the clues your sleep may be giving you, and why understanding the underlying factors can be an important step toward improving your sleep. Martha's website: https://thesleepdetective.com Our website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as ge
Sept. 1, 2026
Could Your Home Be Affecting Your Health? Nontoxic Design with Kelly Grace
Was your home designed with your health in mind? We spend so much of our lives inside our homes, but how much thought do we put into the materials surrounding us? I sat down with nontoxic architect Kelly Grace to talk about creating healthier homes—from the ground up. Kelly's company: https://travispricearchitects.com/ Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes
Aug. 24, 2026
Chronic Pain: Understanding the Causes & Finding Relief
In this episode, I speak with naturopathic doctor David Gallegos about chronic pain, possible contributing factors, and different approaches people may consider when managing persistent pain. We discuss why chronic pain can be complex and why looking at the bigger picture may be important when trying to understand what could be contributing to someone's symptoms. Modern Medicine AZ website: www.modernmedicineaz.com Visit our website: www.mikeseapodcast.com For Sponsorships and Engagemen
Aug. 17, 2026
The Problem Hiding Right Behind Your Walls
Your home may look clean on the surface — but what’s happening behind the walls, under the floors, or around sources of moisture? In this episode, I sit down with Ryan Blaser, an electrical engineer and building biologist, for a deeper conversation about your indoor environment and the factors homeowners should understand when thinking about mold, moisture, ventilation, and indoor air quality. Links: Test My Home website: www.testmyhome.com Our website: www.MikeSeaPodcast.com Sponsorships & E
Aug. 10, 2026
Bison Organs & Deer Antler Supplements — Would You Try Them?
What happens when traditional animal-based wellness meets modern supplementation? In this clip with Daniel Eisenman, founder of Tribe Vitamins, we discuss bison organs and deer antler supplements — two unconventional topics that have sparked plenty of conversation in the wellness world. Daniel shares his perspective on why people are interested in these ingredients and the broader conversation around animal-based approaches to wellness. Breaking Normal Podcast: https://podcasts.apple.com/us/p
Aug. 3, 2026
The Truth About Women's Hormones, Postpartum Health | OBGYN Kate Hom
Hormones influence every stage of a woman's life, and the postpartum period is one of the most significant hormonal transitions. In this health and Wellness episode with OBGYN Kate Hom we explore how hormones change after pregnancy, what those changes can mean for physical and emotional health, and why every woman's recovery is unique. We discuss common postpartum experiences, the role hormones play in mood, sleep, energy, breastfeeding, and healing, as well as when it's important to seek medica
July 27, 2026
What Makes a RELATIONSHIP Last? Real Talk with Brocky & Trina Marie
Relationships aren't perfect—but honest conversations can help us better understand ourselves and each other. In this episode, podcasters Brocky and Trina Marie have an unfiltered conversation about love, communication, trust, conflict, and what it takes to build a healthy relationship. From navigating everyday challenges to strengthening emotional connection, they share personal insights, experiences, and practical takeaways for couples and anyone interested in creating stronger relationships.
July 22, 2026
DIABETES Remission and Technology. How Data Is Changing Diabetes Care
Can Technology Support Type 2 Diabetes Remission? Living with diabetes often involves making daily decisions about nutrition, activity, medication, and overall health. Technology is creating new ways to help people better understand their health information and support informed decision-making. In this episode, Heald Co-Founder Sandeep Misra discusses how digital health platforms can help people living with diabetes better understand their health information and support conversations with their
Reviews
Great episode with Larry Sprung
I really enjoyed the episode with Larry Sprung, I loved the focus on money for JOY. I am off to subscribe to Larry’s show the Mitlin Money Mindset!
- Shh Moms Reading
- Dec. 12, 2024
Each week on The Mike Sea Podcast, we dive into evidence-based strategies for stress management, sleep science, gut health, and human longevity. Our goal is to provide clear, actionable advice from leading doctors, researchers, and wellness experts to help you optimize your physical and mental well-being. Explore our latest episodes below and subscribe on Apple Podcasts, Spotify, or your favorite platform to stay updated on new health releases.