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In this episode, Mike Sea shares the many benefits of berberine. Berberine is an alkaloid compound found in numerous plants that boasts a wide range of health benefits. Mike shares the results of several studies which establish the beneficial effects of berberine on the human body, which includes blood sugar regulation, cardiovascular benefits, pcos symptom relief, reducing cholesterol, IBS-relief, anti-cancer and antimicrobial benefits.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5055107/#b17-ndt-12-2509
https://explore.globalhealing.com/berberine-benefits/
https://pubmed.ncbi.nlm.nih.gov/15531889/
https://pubmed.ncbi.nlm.nih.gov/25153862/
https://pubmed.ncbi.nlm.nih.gov/27671811/
https://pubmed.ncbi.nlm.nih.gov/32105754/
https://pubmed.ncbi.nlm.nih.gov/21709646/
https://pubmed.ncbi.nlm.nih.gov/36034426/
